I am grateful for the opportunity to be a part of your journey!
I have been a client of Lisa's for a couple of years now-on and off. I love her coaching style, she does not allow me to play the victim, instead she guides me to take ownership in my struggles.
I love the bi weekly accountability and the home work that she gives me. Not always easy but oh so worth it! ~ Ms.Carter
Lisa coached me through a wonderful New Years Program. It mostly worked well with me in the stressful & budgeting tips. Who knew something as simple as journaling could relieve stress?! This program is one that I would recommend to everyone for simple solutions to everyday tasks when you just need that extra push to get things done. ~ Megan
"Lisa Black is one of the most caring and decided Integrative Health Coaches I have ever worked with and known. She believes in her clients and takes an individualized approach with everyone she works with. She takes the time to get to know you, not just your goals, but your struggles, likes, and dislikes. Yes, Lisa takes the time to get to know you and uses a holistic mind-body approach when it comes to working with her clients. If you are looking for a coach who will not only push you to reach your goals, but will also listen to you, support you in your challenges, and educate you about your options, then Lisa Black is the health coach for you!"
Amanda Brown, Beautiful Knockout & Beautiful U Fitness University
I am a mother of 3 small children and over the years of parenthood I have gained weight. In December 2014 I had realized just how much I had gained and I weighed the most I had ever weighed in my life. So I reached out to Lisa Black at Fit Balanced Body/Healthy Balanced Bodies for her help. January 2015 was when I started my journey with Lisa. Upon my first appointment she had me so excited for the journey I had ahead of myself. She was very professional and non-judgemental. Lisa gave me a strict diet and fitness plan to follow. With her positive guidance and her support, I started to lose weight within the first week. Not seeing the results aside from just a scale Lisa encouraged me to keep doing what I was doing. By the end of the first month I had lost 12 pounds. I was completely amazed at the results I had. Lisa would check on me weekly and be there to keep me on track. She kept me motivated and by April 2015 I had dropped 30 pounds and went from a size 12 to a size 4. I had lost several inches off my waist. I have never felt better in my life. I owe all my success to Lisa Black. I recommend her to anyone who wants to better themselves and live a healthy lifestyle. It was the best decision I had ever made. I have never felt better about myself.