Our intestines are designed to be impermeable to large protein molecules that our body may mistake as “invaders” and launch an “attack” by producing antibodies, which lead to allergic reactions. Modern diet, lifestyle and medications often times compromise the permeability of our digestive tract, creating what is known as the “leaky gut” syndrome. When the gut becomes permeable to larger protein molecules, they can get into our bloodstream and trigger an immune response, resulting in symptoms of food allergies.
Here are some strategies to help protect and heal the digestive tract:
Maintain Healthy Gut Flora: