Veggies and fruits with a high water content can help to flush toxins out of the body. Melon, cucumber, celery and cabbage are top choices for this.
Beyond this, a few veggies (and a few fruits) are super effective at helping to detox:
As you can see, veggies can be super important for helping your body to detox, especially the liver. If you’ve been over indulging in sugary and/or processed foods or alcohol, upping your intake of detox friendly veggies can restore some balance.