Omg my allergies have been killing me…How about yours? Prevent allergy symptoms this season with these 3 simple and natural remedies:
Love the longer days and the beautiful weather, but all that beauty comes with a price like sneezing, watery, itchy eyes. Almost to the point that you don’t want to go outside.
Increase your Vitamin C. It is a potent antioxidant that can reduce hista- mine release in the body. The positive effect of vitamin C can be even more powerful when you take vitamin E as well.
Eat some honey. Local honey is best. It contains a variety of the same pollen spores that cause allergies. Eating a spoonful each day before the season starts introduces the body to allergens and may help prevent an immune system response.
There is nothing worse then getting that pollen in your eyes. Especially when you are driving. Wear your sunglasses. Not only do sunglasses help prevent sun damage, they can also help keep pollen out of your eyes.
Hope these tips will help you.